KEEPING FIT: Diet and exercise are key to successful weight loss - The Patriot Ledger

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KEEPING FIT: Diet and exercise are key to successful weight lossThe Patriot LedgerThere is no doubt that the single largest issue in the areas of medicine, health and fitness is excess body weight. When calculated by body mass index, which uses only height and weight, approximately one-third of American adults are overweight and ...and more »...KEEPING FIT: Diet and exercise are key to successful weight loss - The Patriot Ledger

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